This isn’t another quick fix — this is your real life fix.
The Real Life Fix for Fat Loss
Tired of diets that don’t last?
Done starting over every Monday?
This course finally shows you how to lose weight in real life, with food you actually want to eat and a plan that doesn’t fall apart on Friday.

Why I Created The Real Life Fix
I didn’t create this because I had it all figured out. I created it because I didn’t.
At 50, I lost over 30 pounds doing what I thought was right: eating healthy, lots of cardio, & tracking sometimes. But I still felt bloated, snacky, and frustrated. I was smaller, but still soft. The scale said I’d made it, but my body told a different story.
So I went back to school, earned my Master’s in Nutrition Science, got certified, and stopped guessing. I started doing what actually works: eating enough protein, tracking with intention, building muscle, and giving up the “earn your food” mindset.
Now I coach women through that same process; real strategies for real life. No gimmicks. Just a smart, sustainable fat-loss that sticks, when paired with consistency, time, & patience.
Emily Moss, Nutritionist
You Don’t Need Another Diet.
You Need a Strategy That Can Handle Real Life.
You’ve tried to do everything “right”, but no one’s shown you how to make fat-loss work when your life includes takeout, travel, tired nights, and weekends that don’t revolve around grilled chicken and Tupperware.
You’ve followed meal plans that worked, until real life showed up.
You eat “healthy” all week…then wine, snacks, & weekends undo everything.
You second-guess every bite because the rules keep changing.
You’re stuck between wanting to lose weight & wanting to enjoy your life.
You start strong every Monday, and feel defeated by Thursday.
Why This Actually Works
You're Not the Problem. The Plan Was.
The Real Problem? The Plan. Not You.
You kept thinking, “What’s wrong with me?”
but the real problem was the plan.
You were told to eat clean, cut carbs, & skip meals … so you did.
When the plan didn’t work during real-life weekends, travel,
and stress, you blamed yourself.
No one ever taught you how to make fat loss fit your life, not the other way around.
That’s where The Real Life Fix changes everything.
The Real Life Fix Gives You:
No more food rules, real-life fixes that finally work for your life.
Imagine this:
✔️ You’re eating carbs at dinner & still losing fat
✔️ You’re hitting your protein goals without choking down shakes
✔️ You’re meal- prepping in under 30 minutes and enjoying what you made.
✔️ You know what to order at restaurants without blowing your progress.
✔️ You’re no longer googling “how many carbs are too many?” at 10 pm.
✔️ You feel in control, like you finally know what to do and how to do it.

I eat healthy and stay active, but my weight wouldn’t budge. Figuring out my calories and hitting my protein target changed everything. No cravings, I felt full, and I couldn’t believe how much food I was eating while still losing weight. I’m already down 7 pounds. - Kelly R.
What You’ll Learn
What’s Inside The Real Life Fix
Bite-sized modules that teach you how to eat, live, & lose weight, in a way that lasts.
✅️ The Nutrition Fix
You'll walk away knowing exactly how many calories you need for fat loss and how to make those calories work for your body, not against it.
✅️ The Protein Fix
You'll walk away knowing your exact protein goal and how to hit it using real foods you actually want to eat.
✅️ The Carb Fix
You'll walk away knowing how to eat carbs for fuel, satisfaction, and fat loss, without guilt or restriction.
✅️ The Fiber Fix
You'll walk away knowing how to get 25g of fiber daily using real food you enjoy and why this is the missing piece for staying full, regular, and consistent.
✅️ The Meal Prep Fix
You'll walk away knowing how to prep just enough to make the week easier, no full-day cooking marathons required.
✅️ The Coach Confession
You'll walk away knowing the exact mindset shift that helped me lose weight and keep it off, after years of overthinking every bite, chasing perfection, and second-guessing myself daily.
I used to be the queen of winging it. I’d work all day, run errands, try to keep up with life… and then end up with pizza or Chipotle because I had no plan.
I always thought meal prep had to mean hours in the kitchen or cooking a bunch of stuff I didn’t want.
Emily’s quiz showed me what kind of meal prepper I actually am and gave me simple steps to make it work. For once, it felt easy instead of overwhelming.
Now I’ve got meals ready even on crazy days. I’m eating better, saving money and time, and I don’t have that guilty takeout feeling anymore.
- Anne S.
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